| PACIFIC BEACH PERSONAL TRAINING Don Bognatz, CPT Pacific Beach Personal Trainer, San Diego, CA Call or Email to Schedule your Free Consultation Now! Cell: 410-336-6969 Email: dbognatz@hotmail.com |
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| "The Most Effective and Efficient Personal Training for the Natural Athlete" |
Personal Training with Don vs. All the Rest
Weight Lifting and Martial Arts.
Weight Lifting and Martial Arts.
- I train for Maximum Results in Minimum Time for the Most Efficient Workouts.
- I have exceptional skills in using Attention to Detail and Logic to design the
Optimum Individualized Training Program for each client.
- I am highly skilled on the Mental Aspects of training from my Martial Arts background.
Don's Fitness Background
I have been involved in and had a passion for individual sports since the age of six. To
me, there was no greater challenge than individual sports, where I was 100% responsible
for determining whether I succeeded or failed.
My fitness career began in the Martial Arts, but I soon discovered the complimentary
benefits of weight training were also necessary to achieve total body fitness.
I've always enjoyed the challenge of helping others achieve fitness success. It is extremely
rewarding to share the knowledge I was able to acquire and watch the excitement of clients
grow, as they take their body and workouts to the next level. It feels good for me to share
with others something that can create a dramatic improvement in the quality of their lives.
I have been involved in and had a passion for individual sports since the age of six. To
me, there was no greater challenge than individual sports, where I was 100% responsible
for determining whether I succeeded or failed.
My fitness career began in the Martial Arts, but I soon discovered the complimentary
benefits of weight training were also necessary to achieve total body fitness.
I've always enjoyed the challenge of helping others achieve fitness success. It is extremely
rewarding to share the knowledge I was able to acquire and watch the excitement of clients
grow, as they take their body and workouts to the next level. It feels good for me to share
with others something that can create a dramatic improvement in the quality of their lives.
FITNESS EXPERIENCE AND CREDENTIALS:
* One of the Youngest Black Belts in U.S. by 9 Years Old, Head Instructor by 12 Years Old
* Blue Belt, Gracie Jiu-Jitsu
Conferences:
- Certified Personal Trainer, National Academy of Sports Medicine (NASM),
- Cardio Kickboxing Instructor, Aerobics & Fitness Association of America (AFAA)
- Martial Arts Instructor, Soo Bahk Do Korean Karate
- 15 Years Personal Training Experience
- Over 25 Years Weight Training Experience
- Over 25 Years Martial Arts Training Experience
* One of the Youngest Black Belts in U.S. by 9 Years Old, Head Instructor by 12 Years Old
* Blue Belt, Gracie Jiu-Jitsu
Conferences:
- Arnold Classic, StrengthPro Strength Summit, Columbus, OH, 2005-2010, 2012, 2014, 2016
- IHRSA, Las Vegas, NV, 2006, San Diego, CA , 2014
| "The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." - Michelangelo |
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Pacific Beach Personal Trainers